A new Opportunity is available in the borough, free of charge, to help people to get out and about in the fresh air, to get their area better, to connect with other people and to feel better physically and mentally.
With funding from Big Lottery and on behalf of the Ramblers, Britainâ€™s walking charity, from now until 31st March 2015 I am helping the most vulnerable and the most inactive people in Southwark get more active through walking but at their own pace, in a fun way, in their local area and with lots of support.
The Walking for Health Outreach Project will:
They run a wide range of health walks for a wide range of people:
Weekly on Thursdays at 11am
Normally meet outside Artestian Health Centre, 138 Grange Road, SE1 3GF. This can change some weeks please email firstname.lastname@example.org to check meeting point
The walk is free of charge
Led by Klair and Chris
Just inside College Gate entrance, Dulwich Park
Weekly on Wednesdays at 10am
Free of charge
The walk starts with a five minute warm up walk and then at least 20 minutes of brisk walking. This is followed by a cool down walk of about five minutes.
Led by Frank
The people who already attend the walks are all at different levels so do not worry about the pace, there will always be someone walking at your speed and our walk leader will always be available to assist you.
Early bird walk
Monday, Wednesday and Friday at 6.30am to 7.30am
Meet at the corner of Barry Road Pelican Crossing, near Peckham Rye Park
Led by Sarah
Southwark Park Buggy Walk
Wednesdays 11am to 12noon
Meet outside the Cafe – Led by Maureen
Peckham Rye Park Buggy Walk
Starts 15th Sept 2010
Tuesdays 10am to 11am
Meet at Rye Oak Children’s Centre, Whorlton Road, SE15 3PD
Led by Marian and Elizabeth
Surrey Quays Shopping Centre Buggy Walk
Fridays 3pm to 4pm
Meet outside Starbucks in Surrey Quays Shopping Centre
Run by Jana, for information call: 07726 243 920; or email email@example.com
Please note this walk is organised independently from Southwark Council
1st Place Children’s Centre, Chumleigh Street
Fridays 10am to 11am
Meet at 1st Place Children’s Centre, Chumleigh Street, SE5 0RN
Led by Janine, for details contact mailto:firstname.lastname@example.org
The largactyl shuffle walk
This walk takes place every third Saturday of a month
Meet outside the entrance of the Maudsley Hospital
For information on this walk please contact Cooltan Arts by telephone on 020 7701 2696
This page is brought to you by www.wfh.naturalengland.org.uk
For More information please contactÂ Sylvia Livett onÂ 0207 5250294 or emailÂ email@example.com.
Nearest tube: Elephant & Castle underground station (Northern and Bakerloo lines).
Nearest Railway Station: Elephant & Castle
Buses from Elephant and Castle: ask bus driver for Burgess Park. Bus numbers: 12, 171, 148, 176, 68, 484, 42, 40, 45