News

The NHS in England has no chance of training enough GPs and nurses to solve the shortages it faces, experts say.

Deductions are automatically taken from benefits when a claimant has a debt to pay, but an MP argues they’re cruel and force a reliance on foodbanks

Environment Agency chief calls for use to be cut by a third

A shortage of cancer doctors will hamper the ability of the NHS to provide cutting-edge care, experts are warning.

With so many things happening around us all the time, getting stressed is almost inevitable. This makes it important to be able to step back, calm down and relax once in a while. In this article we take a look at the best ways to reduce stress based on scientifically backed evidence. The methods listed below range from things that you can do anywhere, at any time, to those that are done in more formal settings or require a bit more time to complete.