‘Connect and Discover: Wellbeing Through Learning’ is a new partnership between Morley College, voluntary organisations & NHS services.
Together we have designed free short courses to help increase participant’s confidence & support their mental health through learning for wellbeing.

The courses are aimed at Southwark Residents aged 19 or over who have a mild to medium mental health diagnosis.

All our courses aim to give the tools you need to live your life in a positive & meaningful way.

There are many subjects to chose; from supporting wellbeing, excercise, to arts & crafts & ESOL.

Who are our courses for:
Anyone who would like to:

• enhance their mental health & physical wellbeing through learning feel stronger & more positive to manage their mild & moderate mental health needs

Our courses include:

• Food & Mood
• Understanding Anxiety
• Introduction to Mindfulness
• Creative Writing
• Manage the Ups & Downs
• Through Excercise to Wellbeing

For full details and dates please visit morleycollege.ac.uk/connect or call 020 7450 1831