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Free Training with Morley College

‘Connect and Discover: Wellbeing Through Learning’ is a new partnership between Morley College, voluntary organisations & NHS services.
Together we have designed free short courses to help increase participant’s confidence & support their mental health through learning for wellbeing.

The courses are aimed at Southwark Residents aged 19 or over who have a mild to medium mental health diagnosis.

All our courses aim to give the tools you need to live your life in a positive & meaningful way.

There are many subjects to chose; from supporting wellbeing, excercise, to arts & crafts & ESOL.

Who are our courses for:
Anyone who would like to:

  • enhance their mental health & physical wellbeing through learning feel stronger & more positive to manage their mild & moderate mental health needs

Our courses include:

  • Food & Mood
  • Understanding Anxiety
  • Introduction to Mindfulness
  • Creative Writing
  • Manage the Ups & Downs
  • Through Excercise to Wellbeing

For full details and dates please visit morleycollege.ac.uk/connect or call 020 7450 1831

 

Find us

Southwark Carers
3rd Floor, Walworth Methodist Church,
54 Camberwell Road, London, SE5 0EN
View map and directions

Contact us

020 7708 4497

Find us

Nearest tube – Elephant & Castle underground station (Northern and Bakerloo lines).

Nearest Railway Station – Elephant & Castle

Buses from Elephant and Castle – ask bus driver for Burgess Park. Bus numbers: 12, 171, 148, 176, 68, 484, 42, 40, 45