More physical activity could reduce cases of cancers such as bowel, breast and womb by 12,000 a year, research has suggested. The UK has the tenth highest rate of cancers linked to lack of exercise in the world, and the research recommends healthier lifestyles as a way to better protect women against the women.
According to the report, ‘just 36% of British women meet the government’s recommended physical activity guidelines of at least 30 minutes of moderate activity five days a week. After not smoking, maintaining a healthy weight is the best thing to do to reduce cancer risk.’
For the full report, go to the Guardian.
Nearest tube – Elephant & Castle underground station (Northern and Bakerloo lines).
Nearest Railway Station – Elephant & Castle
Buses from Elephant and Castle – ask bus driver for Burgess Park. Bus numbers: 12, 171, 148, 176, 68, 484, 42, 40, 45